Sports that contribute to a healthy sex life

The frenetic pace of modern society tend to forget very often the power of a full sexual life. The work, obligations, concerns, household chores … You meet your partner in bed and all you want to do is sleep, relax and unwind enough energy to recharge. Tomorrow is coming soon and you can not miss a minute of sleep. But where is your sex life? Enjoy the time you spend doing sport to stimulate your body and to prioritize intimate encounters with your partner during the week. From Massage Shiva we offer the following suggestions to help you turn off the flame inside you. Will you stop sacrificing your love life in an instant!

  1. Running: Running is one of the most complete sports that exist and also be seized its heyday. You just need proper footwear and you can now go out. The running lets you earn aerobic capacity, secrete endorphins (thus, women are more sexually receptive) and boost vitamin D (stimulates the male testosterone), especially if you run in the sun.
  2. Volleyball: this sport is especially recommended for women. The volleyball improves blood flow in areas like the clitoris and power, thus the female sexual function.
  3. Yoga and Pilates: these proposals help to develop balance, strength and flexibility. Especially through yoga, it can stimulate blood flow to the genitals. He has much longer lasting erections, she has really intense orgasms.
  4. Swimming: such as running, swimming is one of the most complete sports, exercise since it allows virtually all parts of the body. With only 30 minutes a day, you will achieve greater strength and can endure much longer lasting sexual acts.
  5. Pole Dance: is designed just for women. It is a dance that enhances the movement of stomach and pelvis and, therefore, can develop good muscles in the abdominal and pelvis. So, you get the muscle tone you need for durable and demanding sexual acts.

In addition to sport, to receive an erotic massage is a good way to turn your sex life. You can come to our center, located in Paseo de Gracia, alone or with friends and enjoy more of the proposed competence of our menu: Shiva Deluxe Interactive Nudist massage. A fully interactive and fully nude massage session. What are you waiting for to try it?